I'm feeling pains all over my body, I want to see a doctor to answer tons of questions circling in my mind. I feel pain at my back bone and my nape's often killing me when I get up from bed in the morning. My face's sagging. I have big, dark eye bags that making me look like Morticia of Adam's family and pimples. Argh. Hate it. Pft.
So......to get over from these unpleasant things. I should:
- stop smoking (and I just started now)
- eat right (avoid skipping meals)
- drink milk (I already bought 1 box of Anlene milk)
sleep early, sleep 8 hours a day.- exercise
- maintain my facial rituals
- To enrich my well-being, i should give quality time to myself. I missed watching movies at home.
- and to make my soul, body and mind complete... always attend the Sunday mass and spare some time reading passages from the Bible.
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